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Race Time Simulator

Damir Colo, Benthe Olde Rikkert

Rotterdam 23 · HYROX DOUBLES MIXED

Total Time

49:20+23:36+07:19=1:20:15

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

02:23top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:19top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

07:19top 0.0%