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Race Time Simulator

Nicki Fox, Neil Robson

Rotterdam 23 · HYROX DOUBLES MIXED

Total Time

48:40+26:34+05:05=1:20:19

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

02:58top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

05:05top 0.0%