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Race Time Simulator

Adrieke Worst

Rotterdam 23 · HYROX WOMEN

Total Time

54:40+38:35+07:20=1:40:35

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

05:38top 0.0%

Burpee Broad Jumps

07:46top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:24top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

07:20top 0.0%