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Race Time Simulator

Nienke Kloosterman, Mandy Striet

Rotterdam 23 · HYROX DOUBLES WOMEN

Total Time

53:04+24:56+06:23=1:24:23

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

03:05top 0.0%

Roxzone (transition + rest)

06:23top 0.0%