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Race Time Simulator

Selma Nedlahcen, Tara Hoitink

Rotterdam 23 · HYROX DOUBLES WOMEN

Total Time

56:32+31:31+08:52=1:36:55

Running Pace (average per lap)

07:04top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

03:10top 0.0%

Roxzone (transition + rest)

08:52top 0.0%