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Race Time Simulator

Veerle Nijhof, Terry De Koning

Rotterdam 23 · HYROX DOUBLES WOMEN

Total Time

58:24+29:12+09:20=1:36:56

Running Pace (average per lap)

07:18top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

03:16top 0.0%

Roxzone (transition + rest)

09:20top 0.0%