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Race Time Simulator

Alex Grumley

Rotterdam 23 · HYROX PRO MEN

Total Time

37:52+34:11+05:39=1:17:42

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

06:22top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:13top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:42top 0.0%

Wall Balls

06:20top 0.0%

Roxzone (transition + rest)

05:39top 0.0%