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Race Time Simulator

Iris Vlieger, Sabine Bolhaar, Rosie Zoetelief, Sandra Hummen

Rotterdam 23 · HYROX TEAM RELAY WOMEN

Total Time

54:08+37:32+11:54=1:43:34

Running Pace (average per lap)

06:46top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

06:26top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

05:43top 0.0%

Wall Balls

05:53top 0.0%

Roxzone (transition + rest)

11:54top 0.0%