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Race Time Simulator

Richard Verwoert

Rotterdam 23 · HYROX PRO MEN

Total Time

46:00+44:21+04:43=1:35:04

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

03:51top 0.0%

Sled Pull

07:17top 0.0%

Burpee Broad Jumps

04:53top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

06:32top 0.0%

Wall Balls

09:34top 0.0%

Roxzone (transition + rest)

04:43top 0.0%