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Race Time Simulator

Willeke Nelemans, Susan Schoonbrood

Rotterdam 23 · HYROX DOUBLES WOMEN

Total Time

51:28+30:01+06:44=1:28:13

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

05:06top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

02:57top 0.0%

Roxzone (transition + rest)

06:44top 0.0%

Race Time Simulator

Willeke Nelemans, Susan Schoonbrood

Rotterdam 23 · HYROX DOUBLES WOMEN

Total Time

51:28+30:01+06:44=1:28:13

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

05:06top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

02:57top 0.0%

Roxzone (transition + rest)

06:44top 0.0%