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Race Time Simulator

Christa Verhage

Rotterdam 23 · HYROX WOMEN

Total Time

43:28+28:55+05:14=1:17:37

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

03:09top 0.0%

Roxzone (transition + rest)

05:14top 0.0%