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Race Time Simulator

David Ross-Lonergan, Jamie Burns

Rotterdam 23 · HYROX DOUBLES MEN

Total Time

1:03:28+22:52+05:42=1:32:02

Running Pace (average per lap)

07:56top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:40top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

05:42top 0.0%