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Race Time Simulator

Shaldi Scharbaai, Jolanda Van Der Gaag-Mastenbroek

Rotterdam 23 · HYROX DOUBLES MIXED

Total Time

47:12+27:47+05:11=1:20:10

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

02:47top 0.0%

Burpee Broad Jumps

03:34top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

05:11top 0.0%