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Race Time Simulator

Michael Van Dijk

Rotterdam 23 · HYROX MEN

Total Time

40:32+41:48+04:41=1:27:01

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

07:00top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

07:08top 0.0%

Wall Balls

09:38top 0.0%

Roxzone (transition + rest)

04:41top 0.0%