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Race Time Simulator

Rob Zoeteman

Rotterdam 23 · HYROX MEN

Total Time

43:20+29:28+05:42=1:18:30

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

05:42top 0.0%