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Race Time Simulator

Elisabeth Szwillus, Karl Szwillus

Rotterdam 23 · HYROX DOUBLES MIXED

Total Time

57:28+30:24+06:30=1:34:22

Running Pace (average per lap)

07:11top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:33top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

06:30top 0.0%