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Race Time Simulator

Rachel Akkermans, Jet Hoogeveen

Rotterdam 23 · HYROX DOUBLES WOMEN

Total Time

48:56+23:46+04:38=1:17:20

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:38top 0.0%

Wall Balls

02:51top 0.0%

Roxzone (transition + rest)

04:38top 0.0%