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Race Time Simulator

Anneke Troost, Femke Smink

Rotterdam 23 · HYROX DOUBLES WOMEN

Total Time

58:32+29:15+08:06=1:35:53

Running Pace (average per lap)

07:19top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

08:06top 0.0%