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Race Time Simulator

Roderick Cremers, Jeroen Koks

Rotterdam 23 · HYROX DOUBLES MEN

Total Time

44:48+26:32+06:04=1:17:24

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

06:04top 0.0%

Race Time Simulator

Roderick Cremers, Jeroen Koks

Rotterdam 23 · HYROX DOUBLES MEN

Total Time

44:48+26:32+06:04=1:17:24

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

06:04top 0.0%