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Race Time Simulator

Lyndsey Hester, Tracey Wright

Rotterdam 23 · HYROX DOUBLES WOMEN

Total Time

40:08+23:37+04:38=1:08:23

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

02:49top 0.0%

Roxzone (transition + rest)

04:38top 0.0%