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Race Time Simulator

Marlon Ziehl

Rotterdam 23 · HYROX MEN

Total Time

39:12+39:29+05:58=1:24:39

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

06:09top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

05:32top 0.0%

Wall Balls

08:07top 0.0%

Roxzone (transition + rest)

05:58top 0.0%