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Race Time Simulator

Anouk Van Gils

Rotterdam 23 · HYROX WOMEN

Total Time

1:10:08+45:37+11:37=2:07:22

Running Pace (average per lap)

08:46top 0.0%

Ski Erg

06:02top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

09:57top 0.0%

Burpee Broad Jumps

08:54top 0.0%

Row

06:24top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

11:37top 0.0%