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Race Time Simulator

Patrick Botha

Rotterdam 23 · HYROX MEN

Total Time

53:28+38:33+07:37=1:39:38

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

06:09top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

07:42top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

05:47top 0.0%

Roxzone (transition + rest)

07:37top 0.0%