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Race Time Simulator

Roderick Van Rooijen

Rotterdam 23 · HYROX MEN

Total Time

44:40+33:37+05:35=1:23:52

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

05:21top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

05:06top 0.0%

Roxzone (transition + rest)

05:35top 0.0%

Race Time Simulator

Roderick Van Rooijen

Rotterdam 23 · HYROX MEN

Total Time

44:40+33:37+05:35=1:23:52

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

05:21top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

05:06top 0.0%

Roxzone (transition + rest)

05:35top 0.0%