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Race Time Simulator

Alyssa Snoeijink, Ylonka Bak

Rotterdam 23 · HYROX DOUBLES WOMEN

Total Time

44:56+25:56+06:18=1:17:10

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:05top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

03:04top 0.0%

Roxzone (transition + rest)

06:18top 0.0%