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Race Time Simulator

Frank Van Zon

Rotterdam 23 · HYROX MEN

Total Time

52:16+40:51+08:12=1:41:19

Running Pace (average per lap)

06:32top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

06:22top 0.0%

Burpee Broad Jumps

07:12top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

06:32top 0.0%

Roxzone (transition + rest)

08:12top 0.0%

Race Time Simulator

Frank Van Zon

Rotterdam 23 · HYROX MEN

Total Time

52:16+40:51+08:12=1:41:19

Running Pace (average per lap)

06:32top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

06:22top 0.0%

Burpee Broad Jumps

07:12top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

06:32top 0.0%

Roxzone (transition + rest)

08:12top 0.0%