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Race Time Simulator

Hans Admiraal, Danielle Riezebos

Rotterdam 23 · HYROX DOUBLES MIXED

Total Time

46:00+24:31+05:47=1:16:18

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

02:46top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

05:47top 0.0%