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Race Time Simulator

Miguel Morales, Lizan Ooms

Rotterdam 23 · HYROX DOUBLES MIXED

Total Time

54:24+30:09+09:15=1:33:48

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

09:15top 0.0%