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Race Time Simulator

Lindy Linssen, Ronald Veetman, Roel De Rooy, Karin Cratsborn

Rotterdam 23 · HYROX TEAM RELAY MIXED

Total Time

42:16+33:11+08:44=1:24:11

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:26top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

08:44top 0.0%

Race Time Simulator

Lindy Linssen, Ronald Veetman, Roel De Rooy, Karin Cratsborn

Rotterdam 23 · HYROX TEAM RELAY MIXED

Total Time

42:16+33:11+08:44=1:24:11

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:26top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

08:44top 0.0%