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Race Time Simulator

Sean Michael Hammond

Rotterdam 23 · HYROX PRO MEN

Total Time

38:40+40:43+04:42=1:24:05

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

03:37top 0.0%

Sled Pull

07:29top 0.0%

Burpee Broad Jumps

04:37top 0.0%

Row

04:30top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

06:25top 0.0%

Wall Balls

07:03top 0.0%

Roxzone (transition + rest)

04:42top 0.0%