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Race Time Simulator

Chris Van Grinsven, Max Niessen, Lyan Goltstein, Carmen Kuijer

Rotterdam 23 · HYROX TEAM RELAY MIXED

Total Time

33:36+28:52+07:02=1:09:30

Running Pace (average per lap)

04:12top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

03:54top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

02:36top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

07:02top 0.0%