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Race Time Simulator

Tjibbe Renkema

Rotterdam 23 · HYROX MEN

Total Time

39:36+36:06+08:40=1:24:22

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

06:21top 0.0%

Roxzone (transition + rest)

08:40top 0.0%