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Race Time Simulator

Ka Pui Phyllis Ng, Oi Yan Joyce Chan

Hong Kong 23 · HYROX DOUBLES WOMEN

Total Time

51:28+25:56+04:43=1:22:07

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

02:42top 0.0%

Roxzone (transition + rest)

04:43top 0.0%