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Race Time Simulator

Rian Van Dyk

Hong Kong 23 · HYROX MEN

Total Time

40:48+28:57+04:12=1:13:57

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

02:20top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

04:12top 0.0%