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Race Time Simulator

Georgina Clothier, Katherine Lilley

Hong Kong 23 · HYROX DOUBLES WOMEN

Total Time

45:04+22:32+04:12=1:11:48

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

02:26top 0.0%

Wall Balls

02:35top 0.0%

Roxzone (transition + rest)

04:12top 0.0%