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Race Time Simulator

Vinethri Nanayakkara, Michelle Chui

Hong Kong 23 · HYROX DOUBLES WOMEN

Total Time

56:40+28:54+05:35=1:31:09

Running Pace (average per lap)

07:05top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

03:07top 0.0%

Roxzone (transition + rest)

05:35top 0.0%