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Race Time Simulator

Thomas Wong

Hong Kong 23 · HYROX MEN

Total Time

39:20+32:10+06:02=1:17:32

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

03:41top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

06:27top 0.0%

Roxzone (transition + rest)

06:02top 0.0%

Race Time Simulator

Thomas Wong

Hong Kong 23 · HYROX MEN

Total Time

39:20+32:10+06:02=1:17:32

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

03:41top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

06:27top 0.0%

Roxzone (transition + rest)

06:02top 0.0%