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Race Time Simulator

Paul Nolan

Hong Kong 23 · HYROX MEN

Total Time

45:36+39:17+08:22=1:33:15

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

07:34top 0.0%

Row

04:48top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

06:00top 0.0%

Wall Balls

07:38top 0.0%

Roxzone (transition + rest)

08:22top 0.0%