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Race Time Simulator

Kelly Wong, Angel Chong

Hong Kong 23 · HYROX DOUBLES WOMEN

Total Time

46:24+28:11+06:44=1:21:19

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

06:44top 0.0%

Race Time Simulator

Kelly Wong, Angel Chong

Hong Kong 23 · HYROX DOUBLES WOMEN

Total Time

46:24+28:11+06:44=1:21:19

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

06:44top 0.0%