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Race Time Simulator

Po Ki Hui, Wai Kiu Wong

Hong Kong 23 · HYROX DOUBLES WOMEN

Total Time

53:44+27:29+06:11=1:27:24

Running Pace (average per lap)

06:43top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

02:43top 0.0%

Roxzone (transition + rest)

06:11top 0.0%