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Race Time Simulator

Olivia Kotyck, Dana Koniuch

Hong Kong 23 · HYROX DOUBLES WOMEN

Total Time

50:48+24:40+06:09=1:21:37

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:08top 0.0%

Roxzone (transition + rest)

06:09top 0.0%