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Race Time Simulator

Ka Yee Wong, Uen Shan Yeung

Hong Kong 23 · HYROX DOUBLES WOMEN

Total Time

50:00+27:08+06:26=1:23:34

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

02:30top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

06:26top 0.0%