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Race Time Simulator

Kwok Wai Lui, Pak Ho Leung

Hong Kong 23 · HYROX DOUBLES MEN

Total Time

49:20+29:04+07:28=1:25:52

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:02top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

07:28top 0.0%