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Race Time Simulator

Ruth Laidlerhandy

Hong Kong 23 · HYROX WOMEN

Total Time

49:04+34:27+05:41=1:29:12

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

06:45top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:59top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

05:41top 0.0%

Race Time Simulator

Ruth Laidlerhandy

Hong Kong 23 · HYROX WOMEN

Total Time

49:04+34:27+05:41=1:29:12

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

06:45top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:59top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

05:41top 0.0%