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Race Time Simulator

Wai Shan Pong

Hong Kong 23 · HYROX WOMEN

Total Time

59:36+45:36+08:48=1:54:00

Running Pace (average per lap)

07:27top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

07:11top 0.0%

Burpee Broad Jumps

08:44top 0.0%

Row

05:55top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

06:48top 0.0%

Wall Balls

06:38top 0.0%

Roxzone (transition + rest)

08:48top 0.0%