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Race Time Simulator

Xinrui Xu

Hong Kong 23 · HYROX WOMEN

Total Time

50:24+47:57+05:50=1:44:11

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

05:43top 0.0%

Row

06:08top 0.0%

Farmers Carry

04:01top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

05:50top 0.0%

Race Time Simulator

Xinrui Xu

Hong Kong 23 · HYROX WOMEN

Total Time

50:24+47:57+05:50=1:44:11

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

05:43top 0.0%

Row

06:08top 0.0%

Farmers Carry

04:01top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

05:50top 0.0%