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Race Time Simulator

Nadia Rangira, Dina Nagao, Noreen Obrien, Louise Mitchell

Hong Kong 23 · HYROX TEAM RELAY WOMEN

Total Time

50:56+36:22+06:23=1:33:41

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

06:26top 0.0%

Row

05:37top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

06:23top 0.0%