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Race Time Simulator

Patrick Shin, Don Cheung

Hong Kong 23 · HYROX DOUBLES MEN

Total Time

45:04+27:39+06:09=1:18:52

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:27top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

06:09top 0.0%

Race Time Simulator

Patrick Shin, Don Cheung

Hong Kong 23 · HYROX DOUBLES MEN

Total Time

45:04+27:39+06:09=1:18:52

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:27top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

06:09top 0.0%