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Race Time Simulator

Biddy Sefton

Hong Kong 23 · HYROX WOMEN

Total Time

40:40+26:28+04:07=1:11:15

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

02:36top 0.0%

Roxzone (transition + rest)

04:07top 0.0%