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Race Time Simulator

Ian Nam, Chris Tong

Hong Kong 23 · HYROX DOUBLES MEN

Total Time

1:20:00+24:02+12:00=1:56:02

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

03:35top 0.0%

Sled Push

01:00top 0.0%

Sled Pull

01:40top 0.0%

Burpee Broad Jumps

05:07top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:13top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%